Tinnitus Treatment: A series of 4-6 CBT-based sessions, often all that is needed to manage reactivity to Tinnitus. When there is high anxiety in other areas, there may be additional sessions needed, which incorporate more of the protocol described below.

Misophonia Treatment: A unique protocol I have developed blending psychoeducation, CBT/DBT, neuroscience, metaphors, stories, humor, and creativity, usually weekly or alternate weeks, for 12-24 weeks, or possibly longer. Number of sessions depends on how long symptoms have been present, how severe individual reactivity is, and whether patient is able to apply learned skills to their situation. Frequently, there are co-occurring conditions involved (such as OCD, ADHD, anxiety, eating disorders, or PTSD) that need to be addressed, which complicates and extends treatment.

In-Office Sessions: Ideally, I meet with patients in my Sherman Oaks office for face-to-face sessions, at least most of the time. NOTE: Due to Covid, all sessions are currently being conducted online.

Telehealth Sessions via HIPAA compliant sites: For those who live out of the area or who are unable to come to the office, I offer online sessions. NOTE: Due to Covid, all sessions are currently being conducted online.

Referrals: I highly recommend that patients also work with other professionals as a team:

Definitely consider:

    • Audiologist (for sound-masking devices)
    • Psychiatrist (if medications are needed for high anxiety, sleep, or depression)

Possibly also:

    • Mindfulness Meditation Group
    • DBT Skills Group

Insurance Billing for Psychotherapy: I do not deal directly with insurance companies. For patients in California who have PPO insurance, I can provide a “superbill” that you attach to your claim form and submit for reimbursement of a portion of your cost. You can find out how much your plan will cover by calling the Customer Service number on the back of your card and asking what is provided for “out of network mental health services.” You might be able to get increased amount or number of sessions if your medical doctor prescribes counseling sessions for your particular condition.

  • Tinnitus is a recognized disorder that has its own diagnostic code in the ICD (International Statistical Classification for medical conditions), as well as in the DSM (Diagnostic and Statistical Manual for psychological conditions). For Tinnitus treatment, I use the ICD Code H93.1, in addition to F06.3 (Mood Disorder Due to Known Physiological Condition) (or variation, for depressive, anxious, or mixed features).
  • Misophonia unfortunately does not yet have a code in either the ICD or the DSM. As more research is conducted on this distinct disorder, it is likely to be added to those code lists in the future. In the meantime, I usually use the codes for such billable conditions as Generalized Anxiety Disorder, depressive disorders, or sometimes OCD, ADD, or PTSD, if those apply. There is also the ICD Code H93.2 (Other Abnormal Auditory Perceptions), as well as F06.3 (Mood Disorder Due to Known Physiological Condition)
  • Hyperacusis is coded as H93.23, along with the F06.3 Mood disorder, as above.

Coaching: I am licensed to practice psychotherapy in the State of California. If you are outside of California, I can offer Coaching sessions to assist with your condition. Unfortunately, coaching is not billable for insurance.

FORMS

Before our first appointment, please download and complete the FORMS that apply to your situation; then scan or photo and email back to me (drj@sensitivetosound.com). NOTE: I currently have a waiting list. Your returned forms will be entered in the queue in the order received.